Student
Wellness Center
– Room 706 –
Wellness
Bears Wellness Center
PROVIDING SOCIAL EMOTIONAL SUPPORT, EDUCATION & RESOURCES AND EMPOWERING STUDENTS WHO ARE READY TO LEARN.
At SHS we recognize that academic success is closely linked to social and emotional wellness, thus the purpose of the Wellness Center is to provide a physical space for the establishment of mental health supports and the social culture needed for all students to learn and thrive.
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RESOURCES
2025-2026 Wellness Center Referral
This form is confidential and is only viewed by the Wellness Center counseling staff.
DO NOT use this form if you or someone you know is having a physical or mental health emergency. If you are in immediate crisis, please dial 911.
RESOURCES
Wellness Center Feedback Form
Let us know how we are doing by completing the anonymous survey below! We want the Wellness Center to have a positive impact for our students, and to do that we need your feedback so we can continue to improve and grow. Remember, the Wellness Center is for YOU.
**If you have not had an experience with the Wellness Center, please do not fill out the form.**
Wellness
Services & Programs Offered To All Students
- Individual Counseling (1 on 1 with Wellness Center Counselor)
- Group Counseling
- Outside Services Referral
- Staff Referral Services
- Substance Abuse Support Counseling
- FLEX Mental Wellness Education Groups
- Basic Hygiene Kits
- Calming Space for Hard Days
- Stress Relief Tools- Sand Therapy Stations, Fidget Tools, Crafting Supplies
- Inspiration Board
- Information on Stress Management, Social Emotional Learning, and Personal Safety
WELLNESS
Crisis Resources Available 24/7
The Lifeline & 988
When people call, text, or chat with the 988 Lifeline, they are connected to trained counselors that are part of the existing 988 Lifeline network, made up of over 200 local crisis centers.
Crisis Text Line
Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from their secure online platform.
Suicide Hotline for LGBTQ+ Youth
Trained counselors that understand the challenges LGBTQ+ young people face.
They will listen without judgment. All of your conversations are confidential, and you can share as much or as little as you’d like.
The Eight Dimensions
of Wellness
Emotional
Emotional Wellness involves learning about, understanding, and managing your emotions.
Physical
Physical Wellness includes nutrition and physical activity- both are very important!
Social
Social Wellness makes room for satisfying and healthy relationships with each person in your life.
Intellectual
Intellectual Wellness is important for brain health and overall longevity.
Occupational
Occupational Wellness challenges individuals to find a fulfilling career path.
Financial
Financial Wellness involves understanding money and learning to manage it appropriately.
Spiritual
Spiritual Wellness includes self reflection and finding meaning in your life!
Environmental
Environmental Wellness encourages finding or creating safe, healthy spaces both indoors and out!